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What is incontinence?
THE WORD INCONTINENCE OFTEN MEANS DIFFERENT THINGS TO DIFFERENT PEOPLE. AS WITH ALL HEALTHCARE PROBLEMS IT IS IMPORTANT WE ARE ALL CLEAR ABOUT WHAT WE MEAN WHEN WE SAY SOMEONE IS INCONTINENT.
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What do I do in case of leakages?
IF URINE LEAKS ON TO YOUR CLOTHES
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How exercises can help?
THE PELVIC FLOOR MUSCLES ARE A GROUP OF MUSCLES THAT EXTEND FROM YOUR TAIL BONE (COCCYX) AT THE BACK TO YOUR PUBIC BONE AT THE FRONT
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